MAHSAL.COM

"Addiction is the disease that makes you too selfish to see the havoc you created or care about the people whose lives you have shattered.” Anonymous P orn is “ P leasuring O n R egressed N onsense , ” said one porn addict and the other addict said that porn is “ The Pursuit Of Pleasure in Pixels ”. But whatever you think porn is, one thing is for sure, that Porn is a parasite. It steals your life from you, it feeds off your time and potential to grow and be what you truly can be. It gradually destroys your time, dignity, self-esteem and potential. It has a kind of negative hypnotic effect, that is, it grabs and then keeps your focus of attention locked until you wake up from the porn trance feeling empty, worthless, exhausted and miserable, your self-esteem destroyed. Porn and masturbation are a deadly duo. They can ruin your physical, mental, and spiritual life. They have ruined marriages, careers and lives of hundreds and thousands of people who were not aware of how dangerous

“A man who views the world the same at 50 as he did at 20 has wasted 30 years of his life.” Muhammad Ali There’s an old saying in the teaching world: “ Tell them what you’re going to tell them. Then tell them. And then tell them what you told them .” And so, as you move through this blog, you’ll probably notice much repetition of thoughts and ideas, because we usually learn best through repetition. There are few things in this blog which are not scientifically proven yet and when you come across them, you will have two options to choose from. Try those things and prove their effectiveness for yourself. Or, wait until there is scientific proof for their effectiveness before you try them. But be aware, if you go for the second option, you would have to wait for a few decades before the scientific world catches up with the lived experience   of porn addicts. And it would be too late for you.  Always remember that science will always lag behind the lived experience. The case with every new

"Having only one option is not an option"  Anonymous You can quit porn, you can definitely quit porn, but quitting porn is not like uninstalling an app from your phone. You cannot quit porn by just deleting your porn collection and activating porn filters on your phone and PC. You know very well from your past experiences that once the time comes, you will deactivate all the filters and you will download the porn again. So, quitting porn requires techniques, which deal with your mind and body. And these series of blogs will give you just that. You will find more than 45 techniques to quit porn on this blog. When you have a fever and you know it, the best possible thing is to do something about it. But, if you sit down thinking and studying why you got the fever or how you could have avoided it or how it works, it will be just a waste of time. The fever will remain unaffected by your thinking or studying about it. Similarly, you are reading this blog because you are addicted t

 " We shape our tools and afterward our tools shape us." Marshall McLuhan   The life of a porn addict can be thought of as a three-part loop which he goes through repeatedly.  This loop consists of three phases - the Relapse, the Reboot, and the Retreat. The Relapse or phase one is when he goes back to his old ways of watching porn from a successful streak, the Reboot or phase two is when he is away from porn on a successful streak for any amount of time, and the Retreat or phase three is when the porn cravings hit him hard and he slowly moves back towards phase one or the Relapse. The porn addict behaves differently in each one of these phases.  During phase one when he relapses, he is full of guilt and shame. During this phase, he has every reason to quit porn and every reason why porn is bad for him. He is full of motivation to quit porn and to get his life back on track. He will delete his porn collection, gets porn filters for his phone and PC, decides to exercise, medit